Published date: July 1, 2025
After decades of being largely overlooked in sleep medicine, comorbid insomnia and sleep apnea (COMISA) is finally getting much-needed recognition as a distinct clinical condition deserving focused research and clinical attention.
Estimates show that 30–50% of individuals with OSA report clinically significant insomnia symptoms, and 30–40% of those with insomnia also have comorbid OSA1. But despite the solid evidence regarding its prevalence and significant health implications, current approaches to managing COMISA remain fragmented and inadequate.1
The relationship between insomnia and OSA is bidirectional and complex. OSA can contribute to insomnia through sleep fragmentation caused by repeated breathing disturbances. On the flip side, heightened arousal from insomnia can make patients more sensitive to breathing disruptions caused by OSA1.
The cyclical interaction between insomnia and OSA complicates treatment, as addressing one condition without the other doesn’t just leave symptoms unaddressed—it could potentially worsen the patient’s overall health.2 Patients with COMISA experience worse sleep quality, mental health, physical health, and overall quality of life compared to those with just one of the conditions.2
Despite its established prevalence, COMISA is often treated as two separate issues. Sleep clinics usually prioritize OSA, assuming insomnia will improve or resolve once breathing events are managed.3 But continuous positive airway pressure (CPAP) therapy, the leading standard treatment for OSA, while effective for OSA’s hallmark respiratory events, does not adequately address insomnia symptoms in many patients.4
The study from Lundatrae et al. 2021 showed that CPAP may be effective in reducing both insomnia symptoms and the prevalence of chronic insomnia in some OSA patients, with a greater effect in patients with good adherence to their CPAP therapy.5
One of the main barriers to an effective management of COMISA is that even when insomnia is recognized as a distinct primary condition, it's often managed by different providers with little to no coordination with other providers a patient may also see.6 For patients with COMISA, this siloed approach often leaves them with persistent symptoms and sub-optimal quality of life.
A significant challenge in COMISA management is the potential for treatment conflicts.
This can be observed on many fronts, including:
This effect– medications and medical devices designed to treat one sleep disorder potentially aggravating another– highlights the complex relationship between OSA and insomnia and the challenges in developing treatment regimens that effectively address COMISA.
Beyond clinical challenges, several systemic and patient-related barriers continue to limit the delivery of integrated care for COMISA. One major issue is the lack of standardized clinical guidelines for this condition. This lack of formal guidance leaves clinicians without a clear roadmap for assessment and treatment planning.11 Which condition or therapy should they treat first? Should they be treated together? Should only one be treated in the hope the other will benefit along with that? These are just some of the questions clinicians must answer on their own today.
The absence of formal direction is further complicated by reimbursement models that often don’t support the added time, coordination, and resources needed for comprehensive COMISA care. Without payment structures that reflect the difficulty of managing both insomnia and OSA, clinicians face financial disincentives to provide truly holistic care.12,13
Patient perception also plays a huge role. Patients with COMISA may view one condition as more problematic than the other, influencing their treatment priorities and adherence. For example, a patient primarily troubled by insomnia may be less motivated to adhere to CPAP therapy for OSA.14,15
Despite the challenges in treating COMISA, growing evidence supports the effectiveness of integrated treatment strategies. Combining cognitive behavioral therapy for insomnia (CBT-I) with PAP therapy has been shown to produce better outcomes than treating either condition alone.16 This integrated approach addresses the complexities of both insomnia and OSA, resulting in improved sleep quality and overall health.
One randomized controlled trial that examined the effects of cognitive behavioral therapy for insomnia (CBT-I) and PAP therapy on patients with COMISA found that patients receiving both CBT-I and PAP therapy experienced faster and more significant improvements in sleep and daytime functioning compared to those using PAP alone. Specifically, the combined treatment group showed greater reductions in sleep onset latency and wake after sleep onset, along with higher sleep efficiency—key indicators of better sleep outcomes.16
Providers are also directed to consider patient characteristics, treatment preferences, and accessibility to treatment when developing treatment plans for COMISA patients.11
The current approach to COMISA care is clearly insufficient. The siloed treatment of insomnia and OSA fails to address the complex interplay between these conditions and often results in inadequate outcomes. Healthcare providers must recognize COMISA as a distinct clinical entity requiring integrated management strategies. This shift will require collaboration across disciplines, changes in healthcare delivery systems, and continued research to refine further understanding of this condition.
Sweetman A, Lack L, McEvoy RD, et al. Bi-directional relationships between co-morbid insomnia and sleep apnea (COMISA). Sleep Med Rev. 2021;60:101519. https://doi.org/10.1016/j.smrv.2021.101519
Sweetman A, Lack L, Bastien C. Co-morbid insomnia and sleep apnea (COMISA): prevalence, consequences, methodological considerations, and recent randomized controlled trials. Brain Sci. 2019;9(12):371
Ryczkowski A, Rudnicka-Drożak E, Karakuła KH, et al. Comorbid insomnia and sleep apnea (COMISA) – a real problem for psychiatrists, pulmonologists, and primary care physicians. Curr Probl Psychiatry. 2023;24:87–96. doi:10.12923/2353-8627/2023-0008 https://pmc.ncbi.nlm.nih.gov/articles/PMC8129729/
Lundetræ RS, Saxvig IW, Aurlien H, et al. Effect of continuous positive airway pressure on symptoms and prevalence of insomnia in patients with obstructive sleep apnea: a longitudinal study. Front Psychol. 2021;12:691495. https://doi.org/10.3389/fpsyg.2021.691495
Lundetræ RS, Saxvig IW, Aurlien H, et al. Effect of continuous positive airway pressure on symptoms and prevalence of insomnia in patients with obstructive sleep apnea: a longitudinal study. Front Psychol. 2021;12:691495. https://doi.org/10.3389/fpsyg.2021.691495
Ong JC, Crawford MR, Wallace DM. Sleep Apnea and Insomnia: Emerging Evidence for Effective Clinical Management. Chest. 2021 May;159(5):2020-2028. doi: 10.1016/j.chest.2020.12.002. Epub 2020 Dec 10. PMID: 33309524; PMCID: PMC8129729. https://doi.org/10.1016/j.chest.2020.12.002
Wallace DM, Sawyer AM, Shafazand S. Comorbid insomnia symptoms predict lower 6-month adherence to CPAP in US veterans with obstructive sleep apnea. Sleep Breath 2018;22(1):5–15. https://doi.org/10.1007/s11325-017-1605-3.
Apnimed. (n.d.). AD109 phase 3 topline results. https://apnimed.com/article/ad109phase3toplineresults/
Sweetman A, Frank O, Stocks N, et al. General practitioner management of comorbid insomnia and sleep apnoea. Aust J Gen Pract. 2023;52(9):607–612. https://doi.org/10.31128/AJGP-12-22-6648
Schweitzer PK, Taranto-Montemurro L, Ojile JM, et al. The combination of aroxybutynin and atomoxetine in the treatment of obstructive sleep apnea (MARIPOSA): a randomized controlled trial. Am J Respir Crit Care Med. 2023;208(12):1316–1327. https://doi.org/10.1164/rccm.202306-1036OC
Ong JC, Crawford MR, Wallace DM. Sleep apnea and insomnia: emerging evidence for effective clinical management. Chest. 2021;159(5):2020–2028. https://doi.org/10.1016/j.chest.2020.12.002
Fareeq Saber, A., & Hussein, S. (2024). Enhancing Obstructive Sleep Apnea Management: A Collaborative Care Model Incorporating Cognitive Behavioral Strategies. Preprints. https://doi.org/10.20944/preprints202411.1244.v1
Koleva Kolarova, R., Buchanan, J., Vellekoop, H. et al. Financing and Reimbursement Models for Personalised Medicine: A Systematic Review to Identify Current Models and Future Options. Appl Health Econ Health Policy 20, 501–524 (2022). https://doi.org/10.1007/s40258-021-00714-9
Alcântara L, Figueiredo T, Costa E. Exploring the Perceptions and Self-Perceptions of Therapeutic Adherence in Older Adults With Chronic Conditions: A Scoping Review. Patient Prefer Adherence. 2025 Mar 1;19:503-526. doi: 10.2147/PPA.S496707. PMID: 40046563; PMCID: PMC11881769.
Pagès-Puigdemont N, Mangues MA, Masip M, Gabriele G, Fernández-Maldonado L, Blancafort S, Tuneu L. Patients' Perspective of Medication Adherence in Chronic Conditions: A Qualitative Study. Adv Ther. 2016 Oct;33(10):1740-1754. doi: 10.1007/s12325-016-0394-6. Epub 2016 Aug 9. PMID: 27503082; PMCID: PMC5055556. https://doi.org/10.1007/s12325-016-0394-6
Tu AY, Crawford MR, Dawson SC, et al. A randomized controlled trial of cognitive behavioral therapy for insomnia and PAP for obstructive sleep apnea and comorbid insomnia: effects on nocturnal sleep and daytime performance. J Clin Sleep Med. 2022;18(3):789–800. https://doi.org/10.5664/jcsm.9696
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